01 July, 2019.

Yoga Benefits Both Physical And Mental Health

A recent article by Medical News Today compiled over 22 studies regarding the effects of Yoga on personal well being. The result? Adults aged 60 and older who regularly practice exercises such as yoga or pilates receive positive effects on both the body and mind.

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20 June, 2019.

The Importance of Companionship

A new study conducted by Michigan Medicine found that one in three adults lack regular companionship. It then went on to highlight linkages between chronic loneliness and health issues ranging from memory loss to shorter lives. This trend is particularly strong among

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08 January, 2018.

Exercises for Seniors

The benefits of regular exercise for anyone, no matter what age, are many and varied and this applies even more to older people. At Castle Home Care, we understand the need for seniors to be active and independent for as long possible, which is why a regular workout

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02 January, 2018.

Knowing When your Older Loved One Needs Help with their Memory

Memory care is specifically designed to cater for older people who need help remembering the important things they need to do in the course of their daily lives. Home care and personal home care primarily helps with a person’s physical needs, whereas memory care,

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20 December, 2017.

Bringing The Festive Cheer to Your Older Loved Ones at Christmas

Christmas is a time for family, fun and good food. It is also a time for reflection and connecting with those most special to you. It’s important at this most cheery period of the year to make sure that everyone in your family feels that warmth and love,

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28 November, 2017.

Finding a Compatible Care Plan For Your Loved One

At Castle HomeCare, we believe that everyone deserves to live independent lives in the comfort and familiar surroundings of their own home for as long as possible. By working together and creating a specifically tailored plan to meet the all of the physical and

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16 November, 2017.

Home Support For Those With Hearing Loss

When a person loses their hearing, it presents a host of new challenges and will usually involve having to adapting to a completely new way of living. Hearing loss can occur for a number of different reasons and happen to anyone at any time, but when it happens to an

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11 November, 2017.

Companion Care Homecare Services

One of the things that many older people have to contend with later in life can be more time spent in their own company. Spending time with someone on a regular basis is important to anyone’s emotional well being and this is something that can be addressed by the

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27 October, 2017.

Keeping Safe at Halloween

As we get older Halloween can sometimes be stressful evening for lots of different reasons depending on where you live. At Castle Homecare, we regularly receive questions regarding this time of year so we wanted to provide some tips whether you’re worried

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23 October, 2017.

Respite Care benefits

Respite care is an essential element of the support provided to the families of older relatives needing care in the home. The welfare of both carer and patient are of paramount importance if the proper support is to be given to an older loved one and respite care can

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